About Knottily + Beyond

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This work is all about helping you embrace your creativity, celebrate your personality, and build a life that feels authentic, aligned, and vibrant.

As a proud neurodivergent entrepreneur and life coach, I understand both the challenges — and the incredible strengths — that come with thinking and feeling differently. My coaching blends compassionate guidance, real-life strategies, and creative inspiration to help you uncover your own path to success.

Through personalized sessions, we’ll work together to:
✨ Unlock your creative potential and build confidence in your life and business.
✨ Navigate challenges like time management, organization, and self-advocacy — especially for ADHD and neurodiverse minds.
✨ Set meaningful, achievable goals that honor your energy and passions, not just your to-do list.
✨ Cultivate a mindset that celebrates progress, resilience, and unstoppable growth.

Whether you’re ready to turn your hobby into a business, find balance between creativity and life, or simply reconnect with your spark — I’m here to walk beside you.

This isn’t about perfection. It’s about progress, empowerment, and building a life that feels like you.
Let’s craft a life you love — together and beyond.

Through Knottily + Beyond, I deliver engaging and transformative workshops and keynote talks that help organizations, teams, and communities understand neurodiversity in a way that’s both human and actionable.

As a late-diagnosed neurodivergent person with lived experience of ADHD, autism, and CPTSD, I don’t speak from theory — I speak from lived experience. My sessions are honest, relatable, and sometimes a little raw, but always infused with empathy and practical strategies that spark real progress.

Each session is designed to:
🌿 Build awareness and empathy around neurodivergence and disability
🧠 Reframe “challenges” as differences in communication, thinking, and processing
💬 Explore inclusive communication and support strategies for diverse teams
💡 Show how small accommodations can lead to massive shifts in performance and well-being
🤝 Inspire leaders and staff to create environments where everyone can thrive

My keynote talks bring a powerful mix of storytelling, humor, and lived insight that moves audiences to think — and act — differently.

My workshops go deeper, offering guided discussions, reflection activities, and actionable tools for fostering inclusive, accessible spaces in workplaces, schools, and communities.

Whether it’s for a corporate event, team training, or community initiative, these sessions are about creating connection, compassion, and change — one conversation at a time.

📩 Let’s create something that fits your group perfectly.
Workshops and talks can be customized for leadership teams, educators, entrepreneurs, or community organizations. 

At Knottily + Beyond, community isn’t just a value — it’s the foundation of everything I do. Real change happens when we connect, collaborate, and create spaces where everyone’s voice is heard and respected.

I believe that inclusion grows through partnerships, shared learning, and storytelling — not just policies. Whether it’s working alongside other entrepreneurs with disabilities, collaborating with organizations to co-create training, or joining community initiatives that spark awareness and action, I’m here to build bridges that help us all thrive.

Collaboration looks like:
🤝 Partnering with local organizations, educators, and businesses to design inclusive programs and events
💬 Creating opportunities for lived-experience voices to lead conversations about accessibility and belonging
🌈 Supporting entrepreneurs with disabilities through peer connection, mentorship, and shared advocacy
🌿 Joining forces with those who believe that thriving is possible when we meet people where they are

If your organization, collective, or community group is looking to collaborate on a project, event, or initiative that uplifts neurodivergent and disabled voices — let’s connect. Together, we can grow something that goes far beyond awareness and into lasting change.

📩 Reach out to start a conversation.
Let’s create something meaningful, inclusive, and beautifully human — together.